Health Tips
  • Sleep on time: Wake up early, preferably before sunrise. A good night sleep can help to start a day with a fresh and clear mind.
  • Drink lots of water: Drinking water is advantageous in every way. It assists metabolism and digestion, prevents constipation and the accumulation of waste products (ama) in the body, keeps away diseases and even helps in keeping the skin clear of acne and pimples.
  • Wash your face often: Wash your face with water many times a day to remove dirt and grime, prevent the occurrence of pimples and acne and get a refreshed feeling.


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Choorakkodi Kalari Sangam
SDK Health Complex is known for its excellent treatment in the field of medicine
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Chelavoor Usthad Haji CMM Gurukkal Memorial day will be held on MAY 6 2017 at 9.30 am at SDK Hhealth Complex Chelavoor Pradhama Bhishak Prathiba...